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| 1842 Snake River Rd, Suite C | Katy, TX 77449 | Ph: 281-206-2345 | Fax: 281-206-2342 |
Experts say that 2/3 of adults in the U.S. are overweight or obese. There are many
reasons why people become overweight or obese, including:
The most common cause of being overweight or obese is overeating. It is estimated
that 75% of overeating is caused by emotions, so dealing with emotions appropriately is
important. From an early age, many of us learn to suppress or repress our emotions
and feelings with food. For example, it is common for a parent to cheer up a crying child
with a cookie or ice cream. The child learns from this that it is not okay to feel sad, and
that eating will make them feel better. This same type of behavior is reinforced over the
years into adulthood, not just with sadness, but with other feelings like boredom, anger,
frustration, and loneliness. As a result, the adult has never learned a satisfying way to
deal with feelings.
Hypnosis can help change the habits, beliefs, and behaviors causing you to be
overweight. At Time 4 Change, we use the 5-PATH hypnosis system, which includes
teaching you how to respond to your feelings in a more satisfying way than overeating.
We will also teach you how to use EFT - a powerful tool for addressing food cravings and
the underlying emotions. Our weight management program typically consists of 4 to 6
sessions.
Call now for a free 15 minute phone consultation to discuss how we can help you release
those unwanted pounds!*
*Some issues require medical referral.
reasons why people become overweight or obese, including:
- Overeating
- Exercise level
- Family training
- Genetics
- Health conditions
- Medications
- Age
The most common cause of being overweight or obese is overeating. It is estimated
that 75% of overeating is caused by emotions, so dealing with emotions appropriately is
important. From an early age, many of us learn to suppress or repress our emotions
and feelings with food. For example, it is common for a parent to cheer up a crying child
with a cookie or ice cream. The child learns from this that it is not okay to feel sad, and
that eating will make them feel better. This same type of behavior is reinforced over the
years into adulthood, not just with sadness, but with other feelings like boredom, anger,
frustration, and loneliness. As a result, the adult has never learned a satisfying way to
deal with feelings.
Hypnosis can help change the habits, beliefs, and behaviors causing you to be
overweight. At Time 4 Change, we use the 5-PATH hypnosis system, which includes
teaching you how to respond to your feelings in a more satisfying way than overeating.
We will also teach you how to use EFT - a powerful tool for addressing food cravings and
the underlying emotions. Our weight management program typically consists of 4 to 6
sessions.
Call now for a free 15 minute phone consultation to discuss how we can help you release
those unwanted pounds!*
*Some issues require medical referral.
Weight Management
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| Serving West Houston & Katy Call now for a free 15 minute phone consultation! 281-206-2345 |
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| NEW! Think Thin to Live Thin Coaching Program 8 Weeks to Become Your Best Self… Inside and Out! |
It's time to release weight for life! Think Thin to Live Thin is an effective, easy to follow 8-week program designed to help you Think Yourself Thin. You will learn new cognitive and behavioral skills that help you drop the weight. Simply put - you will change your thinking and your behaviors. Your weight release will seem effortless because you will only be learning one or two new skills each week. By the end of the 8 weeks, you will have new healthy habits that were easy to develop. |
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